Mindful of every moment - Calm & Cleanse with our Hemp & Chamomile Tea (April 2022) - Dr. Sebi's Cell Food
Despite being practiced for millennia, mindfulness has been growing in popularity in mainstream culture. Modern-day stressors leave us in need of grounding; focusing on what is happening in our present moment. Mindfulness teaches us to be present with what is — to sit with it as outside observers. It allows us to observe our thoughts, feelings, and perception without judgment, focusing on the past, or worrying about the future.
