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What’s Making us SAD? (December 2021) – Dr. Sebi's Cell Food
Are the winter blues getting you down? Seasonal Affective Disorder (SAD) interferes with the happiness and wellbeing of nearly 10% of the US population. But, even if you’re not afflicted by SAD, this time of year can still mess with your mood.This short SAD guide will help you identify practical...
Calming Compulsive Thoughts (January 2022) – Dr. Sebi's Cell Food
Being bothered by intrusive thoughts is a sign the brain needs bioelectrical support. Over 150 million adults worldwide have obsessive-compulsive disorder and find it difficult to manage their own thoughts. Are you the master of your mind?
The Rewards of Routine (January 2022) - Dr. Sebi's Cell Food
How have you started 2022? The first full week is drawing to a close, and we’re leaving the celebrational twilight between years. Now is the time to establish the right rhythms of routine and relaxation for the rest of the year.
Are You Overloaded with Stress? (January 2022) - Dr. Sebi's Cell Food
Nearly 70% of us are feeling overwhelmed by our current levels of stress. As the devastating impact of stress escalates it risks our mental and physical health. When stress has to stop, but the problems continue, what can you do?
Emotions and Energy (February 2022) - Dr. Sebi's Cell Food
Don’t let unresolved emotions drag you down! Move up the emotional energy scale by calming stress with uplifting Hemp and Chamomile Tea.
CBD and enhanced COVID Immunity (February 2022) - Dr. Sebi's Cell Food
Remarkable new research shows CBD is a potent protector against COVID-19. The latest studies show that CBD reduces infection rates, slows viral replication, and even helps cells undo viral damage. Once again, science backs the discoveries found in the nature that surrounds us. Mother Nature has provided a powerful tool...
What’s your self-care style? (February 2022) - Dr. Sebi's Cell Food
Self-love, self-care, and self-soothing are psychological tools that build esteem and improve your mood. But, when you’re feeling stressed it seems impossible to self-support in a healthy way. We share 100 practical ways to self-comfort that can help you feel better immediately.
What’s Your Wellness Score? (February 2022) - Dr. Sebi's Cell Food
What does it mean to be well? Discover the ten dimensions of wellness to enhance your mind, body, and lifestyle. Are there some areas you overlook?