Walnut Hemp Seed Crisps - Dr. Sebi's Cell Food

Walnut Hemp Seed Crisps - Dr. Sebi's Cell Food

This delicious and satisfying recipe provides gluten-free crisps packed with nutrients and hemp seeds.

Makes 29 servings.

  • 1 and ⅔ cups of walnuts
  • 1 zucchini cut into 4-5 pieces
  • ¼ cup of spelt flour
  • 3 tbsp hemp seeds
  • 1 teaspoon sea salt
  • 2-3 tbsp of spring water
  • Food processor (optional)


  1. Preheat your oven to 200 degrees F.
  2. Using a food processor or other method, grind walnuts into a fine texture, much like sand. Avoid turning the walnuts into a paste. Transfer walnuts into a bowl.
  3. Place zucchini into your food processor until the zucchini is minced.
  4. Add your hemp seeds, spelt flour, zucchini, sea salt, and 2 tbsp of water into the bowl with the walnut mixture and stir until a sticky dough forms. Then stir in the 3rd tbsp of water if needed.
  5. Spread onto a baking sheet as evenly as possible. Then, cut the dough into your desired shapes using a knife, spatula, can, or cookie-cutter shape.
  6. Bake for 3-4 hours at 200 degrees. Once the tops are dry, remove them from the baking sheet and let cool for at least 20 minutes.
  7. Enjoy these crisps as a snack or with your favorite soup or salad.